Thank you for your query at DoctorSpring.com
Your main concern is pain, which you describe as slight located 3 inches above your right knee which began without any trauma or recent change in activity.
Before I make further recommendations, it would help to know 3 things:
1. Kindly attach a picture of both legs in your reply. This way, I can take a look at the bruising and indentation desrcibed.
2. you mentioned that you have high cholesterol and triglycerides. Are you on any medication for these?
Thirdly, rate the pain on a scale of 1 to 10, with 1 being minimal and 10 being the most severe. Does the pain move anywhere, for e.g. to your hip or knee? How much does this pain impair your ability to walk or your daily routine? Have you tried any pain medication or warm compress over the area, has it provided any relief?
Look forward to your reply.

Hello,
Thank you for the follow up.
I would recommend taking acetaminophen 325 mg when you feel the pain. But be careful to maintain a gap of atleast 4 to 6 hours between 2 doses.
Also using a warm compress may help.
Hope this helps. Should the problem fail to resolve or gets worse, feel free to follow up with us.

Hello,
It appears as if you have resent the same content for follow up once again. I wanted to know if you had a follow up query.
Thank you