Helped Over 500,000 patients with 98%+ satisfaction.

Connect & Get Personalized 1-to-1 Answers from Expert Doctors

DoctorSpring > Question Home

Can I try following diet to lose weight safely?

Resolved Question:

Hi there. I am a 60kg very active (train almost every day) healthy female trying to lose weight. I don't have any medical conditions, contra-indications, allergies or intolerances, don't drink and don't smoke. Is the diet below safe for me to try? I understand without assessing me you cannot give me a definite answer or tell me whether the diet will work for me, but what i specifically want to know is if this diet will make me very ill or kill me? Is it safe for me to try without any severe health risks? Thanks.

Category: Endocrinologist

Ask Your Own Question

Dr. J Muthukrishnan
Category: Diabetologist
View Profile
 23 Doctors Online

Expert:  Dr. J Muthukrishnan
View Profile

Hello,
Thank you for your query at DoctorSpring.com
This diet is low carbohydrate and ketogenic and high protein. In the long run, it may not be a good idea to deny your body carbohydrates. Plus, it starts with 3 whole eggs, which gives you almost double the amount of cholesterol you need as a healthy female. What is the source of this diet??
You have mentioned only your weight and not height and waist size, for me to analyze if you really require any weight loss in the first place.
Feel free to discuss further,
Regards.

Dr. J Muthukrishnan
Category: Diabetologist
Experience: 
Fellowships/Training: 
1. 10th Asia-Pacific Pediatric Endocrine Society  Fellows meeting, Seoul, Korea, Oct 2008
2. Eighth ICMR Course on Genetics and Genetic Counseling – Jul 2008 – SGPGI, Lucknow
3. Annual Certificate Course on Endocrinological Laboratory Techniques at National Institute of Nutrition (ICMR) Hyderabad,India, ( Aug-Sep 2006) 
Fellowship: Endocrinology, Diplomate of National Board, National Academy of Medical Sciences, New Delhi, 2008, Medwin Hospital, Hyderabad
Senior Residency: Diplomate of National Board (General Medicine), National Academy of Medical Sciences, New Delhi, 2002
Residency: MD, General Medicine, 1997-2000, Armed Forces Medical College, 2nd position in University
Medical School: MBBS, Armed Forces Medical College, 1992
Dr. J Muthukrishnan and 4 other Medical Specialists are ready to help you

Users who read this, also read:

Make informed and better medical decisions.

Get me answers from Doctors now
23 Online Doctor

Join the 500,000 people who found a smarter, quicker way to get Answers, Recommendations & Expert Opinions.

Expert Doctors at fingertips

Recommendation on next step. Second-opinion.Multi-specialty.

Save Time

Average time for answers: 6 hours.

Save Money

$35 for typical specialist consult vs. $120 for a local appointment.

Free Follow-ups

Clarify, ask further questions for free in private conversation.

100% Satisfaction

Money back guarantee for the 1st reply. MEDNET Quality Board.

Start My Consultation

CHAT NOW

About DoctorSpring.com

Doctor Spring is a novel online Doctor consultation platform where you can get your medical questions answered by leading Doctors. Just Submit your question and rest assured that you will consult a Doctor easily. Once you submit the question, the Doctor from the concerned specialty will reply within hours. You can always ask more questions or add details with follow-up question options and make it an online doctor chat. You may use this service to consult a specialty or for getting medical second opinion. All paid services come with a MEDNET quality assurance and 100% money back guarantee.

DoctorSpring in news