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Vocal nodules and tight sensation around my throat after vocal exercises

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I'm scared I have vocal nodules. I was doing some high register vocal exercises and my voice has not been the same ever since. I always get this tight sensation around my throat when I sing, but not its starting to get better. My throat has done that before when i overwork it but then it would be better after a couple of hours of experiencing the pain. Now I'm worried that I have permanently damaged my voice. I don't have a hoarse voice, but I do constantly clear my throat a lot. I think I have sinus problems as well. HELPPP!!! Do you think they're just swollen, or i might have nodules? Also, can the nodules heal if theyre not severe? I'm scared I will not be able to sing as well as I used to.

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Category: Family Physician-GP
 30 Doctors Online

These vocal nodules you have mentioned are non-cancerous growths on both vocal cords caused by vocal abuse. They appear because of vocal injury without rest. First you get blisters. If you take rest, these blisters will go away. If you don't give rest, then these blisters become firm and callous. Usually symptoms are based on patient s vocal demands. In your case. You may get hoarseness, inability to sing quietly and hold a pitch steady. There may be feeling worn, discomfort, pain, and tightness. Hoarseness is an early symptom to evaluate whether it is reversible or not. In your case you have mentioned that you do not have a hoarse voice. If you take enough precautions for your vocal hygiene, then nodules are preventable. You also mentioned that you have a sinus problem. These vocal nodules are not connected with sinus problem. They are a different entity altogether. You can treat the voice nodules by taking a few steps such as:

a) Complete voice rest should be done and use of anti-inflammatory drugs like ibuprofen twice a day for a week can be given to reduce the swelling.

b) Voice therapy will make the nodules softer, more flexible and also improve the voice.

c) Good vocal care.

d) Avid use of irritants, shouting or excessive clearing of throat

e) Hydrate the body well and use steam inhalation

f) If all methods fail, then it may require surgery.

Try this for 2 weeks; if you see no signs of improvement then you consult an ENT surgeon for further evaluation.


Dr. John Monheit
Category: Family Physician-GP
Experience: 
Residecny: North Colorado Family Medicine
Medical School: The Chicago Medical Center
Dr. John Monheit and 4 other Medical Specialists are ready to help you

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