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Premature ejaculation associated with keel exercise

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Hello doctor. I am suffering from premature ejaculation. I exercise daily. My question is that does kegel exercise cause premature ejaculation at some time. I don’t know what to do? I visit some sitesand articles on the internet that shows very critical articles on exercise for men.  My premature ejaculation problem has become more regretful after doing this exercise for some time.Now pelvic area of mine becomes very sensitive and what should I do. I would like to know whether there are any other treatments and meditations for this. Thank you for your pleasure time.

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Category: Family Physician-GP
 26 Doctors Online

Thank you for your concern, don’t get anxious. Now a day’s premature ejaculation become very common in people depending on variousfactors.The pelvic floor muscles can be strengthening by keel exercise. Urine flow can also be controlled by the pelvic floor muscles. There is no sign that expresses kegel exercise serve in premature ejaculation. I think your problem is more physiological than physical because premature ejaculation is mainly a physiological problem. Perhaps there will be increased stages of stress and anxiety to perform. Anxiety can be saved by communicating with your partner. Stress can be reduced by meditation and exercise also. Final way is the start-stop method, which enhances the ejaculatory control. Other ways you can use antidepressant like Dapoxetine which help in severe cases of premature ejaculation. I would strongly request you to consult your doctor, if these measures do not help. Your doctor can only help in advising you better options. I think I answered your query well.


Dr. Cecelia J. Russ
Category: Family Physician-GP
Experience: 
- Medical School - New York Institute of Technology, New York College of Osteopathic Medicine
- Duke University Medical Center, Residency in Family Medicine
Dr. Cecelia J. Russ and 4 other Medical Specialists are ready to help you

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