I am 36 years old. Since last April I have been suffering episodes of low back pain, which does not affect the lower limbs, but it can sometimes compromise more than one segment of the column. I have consulted a doctor in April. X-Ray showed scoliosis and osteochondrosis L5/S1. The doctor prescribed physiotherapy, which has really helped. For maybe two months after the physiotherapy the pain completely disappeared. There were then some minor episodes, but as the problem seemed solved I must confess I abandoned the exercises. I do not know whether this or inapppropriate positions during working hours or at night prompted the pain to restart. The case is that since two weeks I have been experiencing new episodes of sometimes strong pain. Usually I feel some relief when I walk. Long periods sitting or lying on bed may cause a worsening of the pain. Should I go back to the physiotherapist and resume exercises? Thank you in advance.